One of my teachers at school drilled into us "if you fail to plan, you plan to fail"
And you would not be reading this blog if it weren't for my lists.
"Write a blog" has probably been on my mental list for about 2 years (read 2nd line in "Blog One", then the post about making amends.)
And so amongst the other bijillion things on my lists keeping me awake but also very sane, was to write this!
See, it's a week until I'm off to Europe. Look, I know you are all feeling very sorry for me having to endure a long flight with a lovely airline, you're horrified at how I'm going to be going to warmer climates, and you can't fathom how I'm going to manage having free time to spend with friends and seeing shows.
Don't worry, I think I'll be ok.
I'll be ok when I get there, as at the moment, I'm not ok. I have a stress rash, to say the least. Not because I'm worried about flying, or being by myself, or even getting on the wrong train (I've done worse than that in a non-English speaking country)
More because I have managed I fill up every minute before I go with rehearsals, work, catch ups and errands.
My diary looks like the blueprints for Gaudi's La Sagrada Familia in Barcelona: complicated, intricate, and not sure if it's all going to work out.
But then I sat myself down, and made my lists.
I find list making very cathartic, kinda like going to the supermarket in the day time.
In my diary there are bullet points with asterisks, arrows and things circled, underlined and even small motivational diagrams.
Mostly, there are lists.
I had "make lists" as one of the things on the list. 2 DAYS IN A ROW.
And although my schedule for the next few days, and usually most other days of the year for that matter, is as full and raucous as the City Rd McDonalds at 3am on a Sunday, I actually like it this way. (However minus the stress rash....or any other rash if we are REALLY talking about the City Rd McDonalds)
"Surprisingly, lists help us reach our goals even when we don't accomplish everything on them," says Sonja Lyubomirsky, PhD, a professor of psychology at the University of California, Riverside, and the author ofThe How of Happiness: A Scientific Approach to Getting the Life You Want. Each time you cross something off, it's a mental reminder that you're making progress, an advance that's both gratifying and empowering. That might be why 50% of list makers write down tasks after they've been completed, according to a survey by Sasha Cagen, author of To-Do List: From Buying Milk to Finding a Soul Mate, What Our Lists Reveal about Us.
In my case, this means that things like "eat breakfast" "check facebook" and "breathe" are on the list and double crossed out daily.
Say Yes for Success.
I'm not sure where I got the list making from. My mother used to make lists on scraps of paper, paper bags, back of envelopes or serviettes. She kept them in ' safe' places such as at the front of her diary, in the car, by the phone, in her address book, wallet, jewellery box,on the bedside table, on a clipboard by the fridge, on the back of her hand, or the pocket of a blouse that got put in the washing machine.
My father, being much more succinct, had one of those minuscule pocket diaries he got from my grandma for the 19th Christmas in a row, and had brief dad-like lists with things like "jobs to give my children to do in the backyard in the holidays"
And "things to do when I go to the shops once a month"
There was a time when I used to either abbreviate things in my list to the point of incomprehension or write my lists in some sort of code, so no-one would know what I was up to. In hindsight I can't see how
-go for a run (in code as "Run" or "go")
-ask Jamie about English homework (in code as "Jamie Eng")
And
-shave my legs (in code as "legs")
Were really things of top secrecy, but when you are 14 you just don't want anyone sniffing about your business.
In our current smartphone age, there are endless applications and things to enhance productivity. Reminders, bells, text messages and such palava that mean if we run out of battery, or worse, lose our hands, opps I meant smartphones, things would just never get done. We would wander about listlessly, walk into walls and forget how to wake up. Possibly cease to exist.
So therefore, I'm all about the pen (sword) and the diary (slate). This post-it note business is dismissed, I shall tell 3M to stick it.
The simple act of tackling the problem on paper can help you feel better equipped to handle it. When it's write there in font of you from your own hand, it's got some power.
And then once it's done you have the power when you slash it off the list. Because slashing something off your list rather than crossing it doubles the satisfaction. Or you draw a box and tick it. Then slash it off. Then take an instagram of it.
Your self-esteem will get an instant boost.
I wish that for this European Summer Catchup And Personal Education trip (E.S.C.A.P.E.trip) I'm going on in just under a week came with one of those kit lists you used to get for school field trips. Actually, there was always a bit about no lollies, lighters or gameboys at the bottom in bold print, so maybe I can just use my own list. It's on the fridge, titled "The E.S.C.A.P.E. trip epic list of doom" featuring several sub categories.
See Psychologists say that obsessive compulsive list makers are trying to create an illusion of control in otherwise chaotic lives....hmm.. but if you make a list, you free up brainpower to analyse your tasks (stare at for a series of minutes) and priortise (asterisk/circle/ go over with a red pen) delegate (call Mum) or even eliminate (slash and burn) some.
Plus, you have a much better chance of actually picking up the dry-cleaning, achieving those career goals, getting a haircut... you get the gist.
And hopefully in my case, getting on the plane next week sans-stress rash.
Jj